Wolfgang Lange 15:08 row
3,057m
Meters
15:08.5
Time
2:28.5
Pace
166
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 89 |
April 23, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,057m | 2:28.5 | 107 | 667 | 20 | 111 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 102 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 110 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 114 |
| 15:08.0 | 29m | 2:17.9 | 133 | 759 | 14 | 116 |
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Workout Graph
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