Wolfgang Lange 20:05 row
4,124m
Meters
20:05.9
Time
2:26.2
Pace
227
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 90 |
April 26, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,124m | 2:26.2 | 112 | 685 | 19 | 111 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 98 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 109 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 114 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 118 |
| 20:05.0 | 20m | 2:05.0 | 179 | 916 | 10 | 117 |
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Workout Graph
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