Wolfgang Lange 23:36 row
5,064m
Meters
23:36.5
Time
2:19.8
Pace
289
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 90 |
May 03, 2020 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.5 | 5,064m | 2:19.8 | 128 | 740 | 22 | 123 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 110 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 119 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 126 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 130 |
| 23:36.0 | 797m | 2:15.5 | 141 | 784 | 22 | 131 |
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Workout Graph
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