Wolfgang Lange 23:46 row
5,031m
Meters
23:46.6
Time
2:21.7
Pace
283
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 121 |
May 07, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.6 | 5,031m | 2:21.7 | 123 | 722 | 23 | 114 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 105 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 111 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 115 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 118 |
| 23:46.0 | 832m | 2:15.8 | 140 | 780 | 23 | 121 |
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Workout Graph
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