Wolfgang Lange 30:00 row
6,206m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 115 |
May 10, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 22 | 113 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 22 | 101 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 22 | 110 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 22 | 115 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 | 117 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 | 125 |
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Workout Graph
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