Wolfgang Lange 30:00 row
6,365
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 97 |
May 11, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,365 | 2:21.3 | 124 | 722 | 361 | 23 | 115 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 23 | 106 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 23 | 113 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 22 | 119 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 22 | 118 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 23 | 123 |
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Workout Graph
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