Wolfgang Lange 30:00 row
6,411m
Meters
30:00.0
Time
2:20.3
Pace
367
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 90 |
May 13, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 23 | 120 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 22 | 107 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 | 117 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 | 119 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 127 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | 134 |
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Workout Graph
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