Wolfgang Lange 30:00 row

6,489m

Meters

30:00.0

Time

2:18.6

Pace

374

Calories

120

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate22
Stroke Count672
Drag Factor97

May 14, 2020 21:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,489m 2:18.6 131 751 22 120
6:00.0 1,225m 2:26.9 110 679 22 107
12:00.0 1,260m 2:22.8 120 713 22 113
18:00.0 1,311m 2:17.2 135 765 22 121
24:00.0 1,328m 2:15.5 141 783 22 125
30:00.0 1,364m 2:11.9 152 824 23 137

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Workout Graph

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