Wolfgang Lange 30:00 row
6,577
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 96 |
May 18, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,577 | 2:16.8 | 137 | 770 | 384 | 23 | 121 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 67 | 22 | 108 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 23 | 120 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 23 | 123 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 23 | 126 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 23 | 132 |
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Workout Graph
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