Wolfgang Lange 30:00 row
6,574m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 89 |
May 19, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,574m | 2:16.9 | 136 | 769 | 22 | 120 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 | 109 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 116 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 | 121 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 | 123 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 | 131 |
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Workout Graph
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