Wolfgang Lange 30:00 row
6,651m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 97 |
May 23, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,651m | 2:15.3 | 141 | 786 | 23 | 122 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 23 | 110 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | 119 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 | 121 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 126 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 | 134 |
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Workout Graph
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