Wolfgang Lange 20:07 row
4,389m
Meters
20:07.9
Time
2:17.6
Pace
253
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 90 |
May 21, 2020 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,389m | 2:17.6 | 134 | 762 | 23 | 119 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 | 109 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 | 117 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 | 124 |
| 20:07.0 | 481m | 2:12.0 | 152 | 823 | 23 | 127 |
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Workout Graph
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