Wolfgang Lange 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 91 |
May 25, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 798 | 399 | 23 | 125 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 23 | 113 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 23 | 120 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 23 | 127 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 23 | 130 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 23 | 139 |
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Workout Graph
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