Wolfgang Lange 30:00 row
6,353m
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 105 |
May 26, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,353m | 2:21.6 | 123 | 723 | 22 | 112 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 22 | 103 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 23 | 111 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 | 116 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 22 | 116 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 | 117 |
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Workout Graph
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