Wolfgang Lange 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 97 |
May 29, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 376 | 23 | 120 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 22 | 107 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 23 | 113 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 23 | 119 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 22 | 124 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 23 | 139 |
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Workout Graph
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