Wolfgang Lange 30:00 row
6,445m
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 110 |
May 27, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 23 | 114 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 23 | 105 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 | 109 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 22 | 113 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 | 117 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | 126 |
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Workout Graph
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