Wolfgang Lange 30:00 row
6,560
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 103 |
May 31, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,560 | 2:17.1 | 136 | 764 | 382 | 22 | 122 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 22 | 110 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 22 | 116 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 22 | 122 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 23 | 127 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 23 | 137 |
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Workout Graph
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