Wolfgang Lange 30:00 row
6,698m
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 87 |
June 03, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,698m | 2:14.3 | 144 | 796 | 22 | 132 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | 119 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 | 128 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 | 132 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 | 137 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 | 144 |
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Workout Graph
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