Wolfgang Lange 30:00 row
6,598m
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 107 |
June 04, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598m | 2:16.4 | 138 | 774 | 23 | 123 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 22 | 112 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 | 120 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 | 124 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 128 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 | 133 |
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Workout Graph
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