Wolfgang Lange 30:00 row
6,777m
Meters
30:00.0
Time
2:12.8
Pace
406
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 108 |
June 05, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 23 | 125 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 112 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 | 118 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 | 126 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 131 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 141 |
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Workout Graph
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