Wolfgang Lange 30:00 row
6,673m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 103 |
June 07, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,673m | 2:14.8 | 143 | 790 | 23 | 122 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 | 108 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 | 117 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 123 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 | 128 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 135 |
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Workout Graph
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