Wolfgang Lange 14:13 row
3,213m
Meters
14:13.9
Time
2:12.8
Pace
192
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 99 |
June 09, 2020 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.9 | 3,213m | 2:12.8 | 149 | 813 | 23 | 125 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 122 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 125 |
| 14:13.0 | 972m | 2:10.1 | 159 | 846 | 23 | 129 |
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