Wolfgang Lange 15:04 row
3,514m
Meters
15:04.6
Time
2:08.7
Pace
216
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 113 |
June 10, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,514m | 2:08.7 | 164 | 864 | 20 | 138 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 130 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 136 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 142 |
| 15:04.0 | 18m | 1:51.1 | 255 | 1178 | 13 | 142 |
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Workout Graph
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