Wolfgang Lange 16:03 row
3,550m
Meters
16:03.9
Time
2:15.7
Pace
208
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 110 |
June 13, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.9 | 3,550m | 2:15.7 | 140 | 781 | 22 | 115 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 | 109 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 116 |
| 16:03.0 | 928m | 2:10.9 | 156 | 836 | 22 | 121 |
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