Wolfgang Lange 16:03 row
3,558
Meters
16:03.1
Time
2:15.3
Pace
208
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 111 |
June 15, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:03.1 | 3,558 | 2:15.3 | 141 | 785 | 208 | 22 | 124 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 | 119 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 | 123 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 | 125 |
| 16:03.0 | 243 | 2:09.6 | 161 | 852 | 14 | 21 | 129 |
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Workout Graph
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