Wolfgang Lange 16:16 row
3,523m
Meters
16:16.5
Time
2:18.5
Pace
204
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 111 |
June 15, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.5 | 3,523m | 2:18.5 | 131 | 752 | 21 | 120 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 | 112 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 | 121 |
| 16:16.0 | 966m | 2:12.5 | 150 | 817 | 22 | 126 |
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