Wolfgang Lange 30:00 row
6,678
Meters
30:00.0
Time
2:14.7
Pace
397
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 112 |
June 14, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,678 | 2:14.7 | 143 | 792 | 397 | 22 | 120 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 22 | 109 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 78 | 21 | 114 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 22 | 122 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 78 | 21 | 123 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 22 | 133 |
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Workout Graph
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