Wolfgang Lange 30:00 row
6,547m
Meters
30:00.0
Time
2:17.4
Pace
386
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 117 |
June 18, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547m | 2:17.4 | 135 | 763 | 21 | 119 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 19 | 107 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 113 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 122 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 | 123 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | 133 |
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Workout Graph
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