Wolfgang Lange 15:23 row
3,539m
Meters
15:23.4
Time
2:10.4
Pace
213
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 119 |
June 17, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.4 | 3,539m | 2:10.4 | 158 | 842 | 21 | 133 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 124 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 132 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 138 |
| 15:23.0 | 94m | 2:02.3 | 191 | 957 | 20 | 139 |
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Workout Graph
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