Wolfgang Lange 15:03 row
3,459m
Meters
15:03.2
Time
2:10.5
Pace
209
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 119 |
June 20, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,459m | 2:10.5 | 157 | 841 | 21 | 138 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 131 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 137 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 142 |
| 15:03.0 | 12m | 2:05.0 | 179 | 916 | 19 | 143 |
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Workout Graph
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