Wolfgang Lange 45:00 row
9,796m
Meters
45:00.0
Time
2:17.8
Pace
568
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 120 |
June 21, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,796m | 2:17.8 | 134 | 760 | 21 | 118 |
| 9:00.0 | 1,888m | 2:23.0 | 120 | 711 | 21 | 110 |
| 18:00.0 | 1,955m | 2:18.1 | 133 | 757 | 21 | 114 |
| 27:00.0 | 1,965m | 2:17.4 | 135 | 764 | 21 | 119 |
| 36:00.0 | 1,987m | 2:15.8 | 139 | 780 | 21 | 123 |
| 45:00.0 | 2,001m | 2:14.9 | 142 | 790 | 21 | 128 |
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Workout Graph
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