Wolfgang Lange 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 122 |
June 22, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 21 | 118 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 | 105 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 115 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 | 119 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | 124 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 | 131 |
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Workout Graph
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