Wolfgang Lange 8000m row
8,000m
Meters
36:31.1
Time
2:16.9
Pace
466
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 121 |
June 25, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.1 | 8,000m | 2:16.9 | 136 | 769 | 22 | 122 |
| 7:41.4 | 1,600m | 2:24.1 | 117 | 701 | 22 | 112 |
| 7:23.5 | 3,200m | 2:18.5 | 131 | 752 | 22 | 117 |
| 7:13.7 | 4,800m | 2:15.5 | 141 | 783 | 21 | 123 |
| 7:09.0 | 6,400m | 2:14.0 | 145 | 799 | 22 | 127 |
| 7:03.5 | 8,000m | 2:12.3 | 151 | 819 | 22 | 133 |
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Workout Graph
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