Wolfgang Lange 8000m row
8,000
Meters
36:31.1
Time
2:16.9
Pace
466
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 121 |
June 25, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:31.1 | 8,000 | 2:16.9 | 136 | 765 | 466 | 22 | 122 |
| 7:41.4 | 1,600 | 2:24.1 | 117 | 694 | 89 | 22 | 112 |
| 7:23.5 | 3,200 | 2:18.5 | 131 | 746 | 92 | 22 | 117 |
| 7:13.7 | 4,800 | 2:15.5 | 141 | 780 | 94 | 21 | 123 |
| 7:09.0 | 6,400 | 2:14.0 | 145 | 797 | 95 | 22 | 127 |
| 7:03.5 | 8,000 | 2:12.3 | 151 | 816 | 96 | 22 | 133 |
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Workout Graph
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