Wolfgang Lange 40:00 row
8,828m
Meters
40:00.0
Time
2:15.9
Pace
518
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 119 |
June 26, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,828m | 2:15.9 | 139 | 779 | 21 | 133 |
| 8:00.0 | 1,681m | 2:22.7 | 120 | 713 | 21 | 117 |
| 16:00.0 | 1,747m | 2:17.3 | 135 | 764 | 21 | 127 |
| 24:00.0 | 1,788m | 2:14.2 | 145 | 798 | 21 | 135 |
| 32:00.0 | 1,796m | 2:13.6 | 147 | 804 | 21 | 142 |
| 40:00.0 | 1,816m | 2:12.1 | 152 | 821 | 21 | 147 |
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Workout Graph
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