Wolfgang Lange 45:00 row
10,155m
Meters
45:00.0
Time
2:12.9
Pace
608
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 131 |
June 28, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,155m | 2:12.9 | 149 | 812 | 21 | 130 |
| 9:00.0 | 1,962m | 2:17.6 | 134 | 762 | 21 | 121 |
| 18:00.0 | 2,034m | 2:12.7 | 150 | 814 | 22 | 126 |
| 27:00.0 | 2,041m | 2:12.2 | 151 | 820 | 21 | 130 |
| 36:00.0 | 2,045m | 2:12.0 | 152 | 823 | 21 | 134 |
| 45:00.0 | 2,073m | 2:10.2 | 158 | 845 | 22 | 142 |
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Workout Graph
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