Wolfgang Lange 15:07 row
3,404
Meters
15:07.1
Time
2:13.2
Pace
202
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 121 |
June 27, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.1 | 3,404 | 2:13.2 | 148 | 801 | 202 | 21 | 125 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 117 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 | 124 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | 130 |
| 15:07.0 | 26 | 2:14.6 | 143 | 514 | 1 | 17 | 129 |
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Workout Graph
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