Wolfgang Lange 8000m row
8,000m
Meters
36:24.9
Time
2:16.5
Pace
468
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 782 |
| Drag Factor | 122 |
June 30, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.9 | 8,000m | 2:16.5 | 137 | 773 | 22 | 121 |
| 7:42.1 | 1,600m | 2:24.4 | 116 | 700 | 21 | 112 |
| 7:21.5 | 3,200m | 2:17.9 | 133 | 758 | 21 | 117 |
| 7:18.1 | 4,800m | 2:16.9 | 136 | 769 | 22 | 119 |
| 7:12.6 | 6,400m | 2:15.1 | 142 | 787 | 22 | 122 |
| 6:50.6 | 8,000m | 2:08.3 | 166 | 870 | 22 | 137 |
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Workout Graph
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