Wolfgang Lange 22:15 row
5,015m
Meters
22:15.3
Time
2:13.1
Pace
299
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 122 |
July 02, 2020 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 5,015m | 2:13.1 | 148 | 810 | 22 | 116 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 101 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 109 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 116 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 125 |
| 22:15.0 | 543m | 2:04.3 | 182 | 927 | 23 | 129 |
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Workout Graph
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