Wolfgang Lange 8000m row
8,000m
Meters
34:05.2
Time
2:07.8
Pace
498
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 126 |
July 04, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.2 | 8,000m | 2:07.8 | 168 | 876 | 22 | 133 |
| 7:14.5 | 1,600m | 2:15.7 | 140 | 781 | 22 | 118 |
| 6:58.6 | 3,200m | 2:10.8 | 156 | 838 | 21 | 126 |
| 6:49.0 | 4,800m | 2:07.8 | 168 | 876 | 22 | 132 |
| 6:38.1 | 6,400m | 2:04.4 | 182 | 925 | 22 | 143 |
| 6:25.1 | 8,000m | 2:00.3 | 201 | 991 | 23 | 148 |
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Workout Graph
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