Wolfgang Lange 30:00 row
6,621m
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 125 |
July 07, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 21 | 117 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 107 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 114 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | 117 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | 122 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 | 127 |
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Workout Graph
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