Wolfgang Lange 25:11 row
5,510
Meters
25:11.4
Time
2:17.1
Pace
320
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 127 |
July 10, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.4 | 5,510 | 2:17.1 | 136 | 762 | 320 | 20 | 113 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 105 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 108 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 113 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | 117 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 118 |
| 25:11.0 | 41 | 2:14.1 | 145 | 654 | 2 | 16 | 118 |
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Workout Graph
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