Wolfgang Lange 30:00 row
6,634m
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 125 |
July 13, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,634m | 2:15.6 | 140 | 782 | 21 | 118 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 21 | 106 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 | 111 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 | 120 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | 124 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 | 130 |
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Workout Graph
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