Wolfgang Lange 20:06 row
4,286m
Meters
20:06.5
Time
2:20.7
Pace
244
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 124 |
July 24, 2020 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,286m | 2:20.7 | 126 | 732 | 20 | 117 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 104 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 111 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 121 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 124 |
| 20:06.0 | 24m | 2:05.0 | 179 | 916 | 18 | 124 |
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Workout Graph
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