Wolfgang Lange 22:32 row
5,017m
Meters
22:32.9
Time
2:14.8
Pace
296
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 123 |
August 02, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.9 | 5,017m | 2:14.8 | 143 | 791 | 21 | 120 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 109 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 117 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 121 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 125 |
| 22:32.0 | 582m | 2:10.5 | 157 | 840 | 21 | 127 |
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Workout Graph
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