Wolfgang Lange 31:21 row
7,014m
Meters
31:21.3
Time
2:14.1
Pace
416
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 124 |
August 06, 2020 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.3 | 7,014m | 2:14.1 | 145 | 799 | 21 | 129 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 111 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 120 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 125 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 128 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 132 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 141 |
| 31:21.0 | 328m | 2:03.4 | 186 | 939 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.