Wolfgang Lange 30:08 row
6,367m
Meters
30:08.4
Time
2:22.0
Pace
359
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 123 |
August 07, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,367m | 2:22.0 | 122 | 720 | 19 | 116 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 104 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 109 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 114 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 118 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 121 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 125 |
| 30:08.0 | 30m | 2:13.3 | 148 | 808 | 14 | 124 |
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Workout Graph
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