Wolfgang Lange 23:05 row
5,020m
Meters
23:05.0
Time
2:17.9
Pace
290
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 122 |
August 11, 2020 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,020m | 2:17.9 | 133 | 758 | 21 | 120 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 105 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 115 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 120 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 127 |
| 23:05.0 | 706m | 2:11.0 | 156 | 835 | 21 | 134 |
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Workout Graph
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