Wolfgang Lange 23:01 row
5,021m
Meters
23:01.0
Time
2:17.5
Pace
291
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 122 |
August 17, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.0 | 5,021m | 2:17.5 | 135 | 763 | 20 | 127 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 110 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 120 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 128 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 134 |
| 23:01.0 | 700m | 2:09.2 | 162 | 857 | 21 | 143 |
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Workout Graph
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