Wolfgang Lange 23:07 row
5,033m
Meters
23:07.0
Time
2:17.7
Pace
291
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 124 |
August 23, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.0 | 5,033m | 2:17.7 | 134 | 760 | 20 | 118 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 104 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 113 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 120 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 122 |
| 23:07.0 | 709m | 2:11.8 | 153 | 825 | 21 | 129 |
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Workout Graph
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