Wolfgang Lange 23:13 row
5,017
Meters
23:13.1
Time
2:18.8
Pace
289
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 124 |
August 26, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.1 | 5,017 | 2:18.8 | 131 | 750 | 21 | 120 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 109 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 111 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 122 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 126 |
| 23:13.0 | 736 | 2:11.1 | 155 | 834 | 21 | 133 |
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Workout Graph
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